Protect Your Energy Like Taylor Swift

Your energy is your most valuable currency — but are you treating it like a luxury item? In this episode of I Woke Up Like This, I unpack Taylor Swift’s powerful reminder: “You need to look at your energy like a luxury item… not everyone can afford it.”

We’ll dive into:

• Why your energy is worth more than time or money
• How to stop energy leaks and reclaim your power
• Boundaries as invitations, not walls
• The nervous system connection to protecting your frequency
• Real-life examples of how honoring your energy changes everything

If you’re ready to stop pouring yourself out and start treating your energy as the rare, magnetic force it is, this conversation is for you. Subscribe for weekly episodes on spirituality, healing, and living from your highest self.